Parallel Chiropractic & Wellness Centre -
Benefits of massage can be both physical and mental. 
These can include:
 
 
  • Alleviate lower back pain and improve range of motion
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
  • Enhance immunity by stimulating lymph flow (the body’s natural defense system)
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Improve the condition of the body’s largest organ, the skin
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce post-surgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body’s natural painkiller
  • Relieve migraine pain
  • Improve posture
  • Lower blood pressure
  • Promote deeper and easier breathing
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